Transform your health and wellness with Nourish & Thrive: Dr. Maria’s Nutrition for Women’s Health course. This 10-week program is designed to empower women with practical, science-based guidance to optimize their nutrition at every life stage. Covering key topics like hormonal balance, bone health, skin and hair vitality, gut-brain connection, and weight management, this course offers flexible, step-by-step lessons tailored to your needs. Gain valuable insights, actionable tips, and personalized strategies to support your unique health goals—all on your schedule. Whether you’re looking to enhance energy, manage stress, or feel your best, this course is your guide to lifelong wellness.